Living and Learning From the Body
Learn how to use your body as a source of wisdom for choices you make in your life. Be fully present when engaging the world.
Take Action - No More Excuses
Many of us go through life with a “woe is me” mentality. We complain and gripe about the cards life has dealt us. We love wallowing around in a bed of self-pity, hoping that some kinda magic potion will make all of our problems go away.
Childhood Asthma Natural Treatment
The answer to treating your child asthma does not necessarily have to be found in doctor’s office. Some studies show that things your child may be exposed to by his or her doctor - like vaccines or antibiotics - may even be some of the causes of childhood asthma. In fact, both the Department of Social Security in the UK and the Health Department in Australia acknowledge an association between asthma and antibiotics.
Meditation - What Does it Do?
Meditation is a discipline by which one attempts to get beyond the conditioned, “thinking” mind into a deeper state of relaxation or awareness. It often involves turning attention to a single point of reference. Meditation is recognized as a component of almost all religions, and has been practised for over 5,000 years.
