Even though the addiction of cigarettes has a certain chemical basis, this basis is not likely to be particularly strong, unless you smoke a pack a day or more. When people feel uncomfortable or annoyed at the times when they cannot light up a cigarette, such as on an airplane or when in attendance of a certain social occasion, it is mostly psychological. So how to you overcome this psychological dependence and stop smoking?

Stop Smoking Tips - Overcoming the Psychological Dependency on Cigarettes

This entry was posted on Sunday, January 31st, 2010 at 9:55 pm and is filed under Quit Smoking. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.